Mobility and frailty Archives - The Good Care Group

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Mobility and frailty

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Spring into Wellness: Exercises for the Elderly

Posted 02 Apr 2025

Spring into Wellness: Exercises for the Elderly

With spring upon us, warmer weather and longer days offer the perfect opportunity for a fresh start, both physically and mentally. Getting outside, reconnecting with the community, and establishing healthy habits are all beneficial. Regular exercise is key to maintaining
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Disabled access day: Making public spaces safer for older people

Posted 06 Mar 2024

Disabled access day: Making public spaces safer for older people

How does disabled access day support older people? Disabled access day encourages people with mobility issues to visit a new place or try a new experience they may have been unsure of previously. Developed to celebrate and encourage good disabled
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How live-in care helps protect vulnerable older people

Posted 08 Feb 2024

How live-in care helps protect vulnerable older people

At The Good Care Group, we passionately advocate for the empowerment and well-being of older adults. We believe that live-in care provided by a fully regulated and managed service is truly one of the best ways to protect older adults
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The cost of mobility care

Posted 02 Nov 2023

The cost of mobility care

As we get older, mobility concerns or frailty can prevent us from doing the things we love. Mobility issues can significantly impact the way we wish to live our lives, resulting in a loss of control and independence. At The
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What are arthritis nodules?

Posted 18 Oct 2022

What are arthritis nodules?

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Keeping active in the elderly

Posted 20 Sep 2021

Keeping active in the elderly

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Preventing falls

Posted 20 Sep 2021

Preventing falls

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Preventing and reducing the risk of falls in dementia

Posted 11 Nov 2019

Preventing and reducing the risk of falls in dementia

Having a fall can be one of the most frightening and debilitating experiences for anyone, as we get older this only increases with declining mobility and function. Having a fall can be one of the most frightening and debilitating experiences
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How live-in care makes hospital discharge less stressful

Posted 11 Nov 2019

How live-in care makes hospital discharge less stressful

Hospital discharge is a stressful experience but can be mitigated with help from a live-in carer. They can oversee the transition and your loved one’s recovery. Hospital discharge is a stressful process for both patients and family members, but is
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Practical ways to support older people with hearing loss

Posted 08 Nov 2019

Practical ways to support older people with hearing loss

Find out how timely intervention, hearing aids and a different approach to communications can help support older people with hearing loss. Taking steps to support older people with hearing loss might be something you haven’t considered before, but they could
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