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How to create a heart healthy diet

Posted 11 Sep 2024

How to create a heart healthy diet

Maintaining a healthy heart is crucial for a healthy life. A balanced, heart healthy diet can be a powerful tool in safeguarding your heart from potential health risks, including heart disease and diabetes. Incorporating heart-healthy foods into your diet offers
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What’s in a care plan?

Posted 05 Sep 2023

What’s in a care plan?

A care plan is a comprehensive document that outlines all of a person’s specific health and social care needs and the actions required to address them. It serves as a roadmap for the care and support a person requires from
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Choosing The Best Personal Alarms for the Elderly

Posted 21 Jun 2023

Choosing The Best Personal Alarms for the Elderly

Personal alarms are small, wearable alarm systems that can call for help in case of injury, illness or slips and falls. By pressing a button on the alarm system, an alarm will sound or the device will contact a pre-agreed
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How to Keep the Elderly Warm in Bed

Posted 24 May 2023

How to Keep the Elderly Warm in Bed

As we get older, our bodies go through several changes that can make us more susceptible to the cold. The elderly, in particular, are more likely to feel the effects of low temperatures, especially when they are in bed at
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What is a care needs assessment?

Posted 23 May 2023

What is a care needs assessment?

Needing extra care and support to maintain independence and quality of life can happen at any stage in life. If you find that you need extra support to live a full and independent life at home, there are care funding
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What is the Osteoporosis T-Score?

Posted 09 Feb 2023

What is the Osteoporosis T-Score?

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What is Assisted Living and How Does it Work?

Posted 02 Feb 2023

What is Assisted Living and How Does it Work?

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How to Find Meal Delivery Services for The Older Generation

Posted 27 Jan 2023

How to Find Meal Delivery Services for The Older Generation

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How To Help Keep The Elderly Warm and Safe in Winter

Posted 27 Jan 2023

How To Help Keep The Elderly Warm and Safe in Winter

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Bed Transfer Support Rails for the Older Generation

Posted 27 Jan 2023

Bed Transfer Support Rails for the Older Generation

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Jackie-Cooper

Content authored by Jackie Cooper 27 January 2023

Jackie is a qualified occupational therapist and is registered with the Health Care Professionals Council (HCPC). She provides support and advice for our clients with mobility and transfer needs, and has nearly 40 years’ experience in occupational therapy.

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