Living well with MS: An introduction
Find out how staying active, eating healthily and setting up an adaptable care package can help people with MS maximise their overall quality of life. With the right support in place, living well with multiple sclerosis is an entirely achievable goal. Find out how staying active, eating healthily and setting up an adaptable care package can help people with MS maximise their overall quality of life. Staying active Regular exercise is a crucial part of living well with MS. As the condition develops, you might experience tremors and difficulty moving. Your physiotherapist is likely to recommend an exercise programme to help you stay as active as possible. These are the benefits of regular exercise: Enhance overall health Maximise mobility Decrease ...