Keeping active and independent Archives - The Good Care Group

Tag: Keeping active and independent

Keeping active and independent

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Exercises for the elderly

Posted 14 Aug 2024

Exercises for the elderly

Exercise is crucial in maintaining health and wellbeing for older people. However, mobility-related or cognitive conditions can make it difficult to establish a regular exercise regime Not only does exercise have many short-term mood-boosting effects, it also helps protect against
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How live-in care supports older people living with pets

Posted 17 Jan 2024

How live-in care supports older people living with pets

As January is walk your dog month, it is a great way to kick-off the year by establishing healthy habits for both you and your furry companion. At The Good Care Group, our live-in care service enables older people to
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Bank of Scotland named ‘Dementia Friendly Bank’

Posted 22 Nov 2021

Bank of Scotland named ‘Dementia Friendly Bank’

The Bank of Scotland has been named the country’s first official ‘Dementia Friendly Bank’, after it took steps to raise dementia awareness amongst staff. Working in partnership with Alzheimer Scotland, the bank is training staff to provide a better level
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Care after hip or knee replacement surgery

Posted 20 Sep 2021

Care after hip or knee replacement surgery

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Maintaining independence

Posted 09 Sep 2021

Maintaining independence

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The benefits of live-in care during the summer months

Posted 22 Jul 2021

The benefits of live-in care during the summer months

Find out how The Good Care Group can help you or your loved one make the most of the summer months using comprehensive, holistic live-in care techniques. Summer should be a time of activity and social engagement; live-in care can help make
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Dementia: Lifestyle changes that could lower your risk

Posted 03 Apr 2020

Dementia: Lifestyle changes that could lower your risk

Nearly everyone can lower their risk of dementia, even if it runs in the family, by living a healthy lifestyle, research suggests. Nearly everyone can lower their risk of dementia, even if it runs in the family, by living a
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How gardening can improve elderly health

Posted 09 Mar 2020

How gardening can improve elderly health

Find out how The Good Care Group helps older people continue to engage in the activities they love by calling on our friendly team. Gardening can be a fantastically rewarding activity for older people, with numerous health and social benefits. In
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What does ‘independence’ mean to older people?

Posted 11 Nov 2019

What does ‘independence’ mean to older people?

What is independence in care? Independence is a simple concept. At its most basic level, it means having full autonomy over one’s own life. However, the challenges posed by the ageing process can challenge this definition, especially when it is
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West Hampstead wellness cafe

Posted 11 Nov 2019

West Hampstead wellness cafe

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