Independence is a simple concept. At its most basic level, it means having full autonomy over one’s own life. However, the challenges posed by the ageing process can challenge this definition, especially when it is clear that assistance is needed to perform daily tasks
It’s human nature to look to those who have enjoyed great longevity as purveyors of living wisdom. We hope to discover the secret to their lengthy lifespans, and replicate the method in our own lives too.