Exercise for the elderly

Exercise is crucial in maintaining health and wellbeing for older people. However, mobility-related or cognitive conditions can make it difficult to establish a regular exercise regime Exercise is crucial in maintaining health and wellbeing for older people. However, mobility-related or

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Bank of Scotland named ‘Dementia Friendly Bank’

The Bank of Scotland has been named the country’s first official ‘Dementia Friendly Bank’, after it took steps to raise dementia awareness amongst staff. Working in partnership with Alzheimer Scotland, the bank is training staff to provide a better level ...

Care after hip or knee replacement surgery

Home care after knee or hip replacement surgery Receiving compassionate care in the safety and comfort of your own home has far reaching benefits in improving well-being for a person needing post-op care after hip or knee replacement. Our highly ...

Maintaining independence

Maintaining independence At The Good Care Group we have been supporting people to maintain independence whilst continuing to live in the comfort and familiarity of their own home for over 10 years. Our care is focused on ensuring people can ...

The benefits of live-in care during the summer months

Find out how The Good Care Group can help you or your loved one make the most of the summer months using comprehensive, holistic live-in care techniques. Summer should be a time of activity and social engagement; live-in care can help make

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How gardening can improve elderly health

Find out how The Good Care Group helps older people continue to engage in the activities they love by calling on our friendly team. Gardening can be a fantastically rewarding activity for older people, with numerous health and social benefits. In

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What does ‘independence’ mean to older people?

What is independence in care? Independence is a simple concept. At its most basic level, it means having full autonomy over one’s own life. However, the challenges posed by the ageing process can challenge this definition, especially when it is

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West Hampstead Wellness Cafe

A free and friendly group for senior local residents and their carers to enjoy tea, cake and social activities…The Community Association for West Hampstead, The Good Care Group, and Home Instead are hosting a wellness cafe in Balham. This is a FREE ...

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