Health and wellbeing Archives - The Good Care Group

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Spring into Wellness: Exercises for the Elderly

Posted 02 Apr 2025

Spring into Wellness: Exercises for the Elderly

With spring upon us, warmer weather and longer days offer the perfect opportunity for a fresh start, both physically and mentally. Getting outside, reconnecting with the community, and establishing healthy habits are all beneficial. Regular exercise is key to maintaining
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How live-in care supports older people living with pets

Posted 17 Jan 2024

How live-in care supports older people living with pets

As January is walk your dog month, it is a great way to kick-off the year by establishing healthy habits for both you and your furry companion. At The Good Care Group, our live-in care service enables older people to
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Dying Matters Awareness Week 2023

Posted 03 May 2023

Dying Matters Awareness Week 2023

Discussing topics related to death, dying, and bereavement can be a challenging and uncomfortable task for many individuals. Sometimes, it can be difficult to find the right words to express oneself in such situations. However, Hospice UK’s Dying Matters campaign
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The benefits of cooking and baking for the older generation

Posted 11 Nov 2022

The benefits of cooking and baking for the older generation

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The benefits of exercise for Parkinson’s disease

Posted 27 Jul 2022

The benefits of exercise for Parkinson’s disease

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Elderly parent is not eating

Posted 23 Dec 2021

Elderly parent is not eating

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A landmark study confirms healthy eating and exercise are the key to good health in old age

Posted 22 Nov 2021

A landmark study confirms healthy eating and exercise are the key to good health in old age

A landmark study run over 35 years has revealed that a healthy lifestyle can help reduce the risk of ill health and disease in old age. A landmark study run over 35 years has revealed that a healthy lifestyle can
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Elderly incontinence

Posted 22 Nov 2021

Elderly incontinence

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Dehydration in elderly

Posted 21 Sep 2021

Dehydration in elderly

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Keeping active in the elderly

Posted 20 Sep 2021

Keeping active in the elderly

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