Health and wellbeing Archives - The Good Care Group

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5 facts you should know about vascular dementia

Posted 12 Feb 2026

5 facts you should know about vascular dementia

February is Heart Month, a time when we all tend to think a little more about our cardiovascular health. But as we focus on blood pressure and cholesterol, it’s important to remember that our heart health can also directly affect
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How companionship care supports heart health

Posted 04 Feb 2026

How companionship care supports heart health

According to the British Heart Foundation, there are currently more than 8 million people living with heart or circulatory conditions in the UK.  While there are plenty of lifestyle changes you can make to decrease your risk for conditions like
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5 winter warming tips for older people

Posted 08 Jan 2026

5 winter warming tips for older people

Help your loved one stay safe and comfortable throughout the colder months with our list of the most effective winter warming tips for older people. With the coldest part of the year soon to be upon us, we’ve prepared this
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Elderly couples living together: the importance of companionship

Posted 18 Sep 2025

Elderly couples living together: the importance of companionship

For older couples, home is more than just a living space. It’s a place where they share daily routines, cherished memories, and a life together, built over the years. When thought of like this, it makes sense why staying together
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Does hot weather affect medication? Here’s what you need to know

Posted 01 Aug 2025

Does hot weather affect medication? Here’s what you need to know

When the days become longer, and the sun starts to shine, it’s natural to want to enjoy the warm weather outdoors. But, for many older people, the summer months can bring more than sunshine – they can introduce added health
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Dying Matters Awareness Week 2025

Posted 24 Apr 2025

Dying Matters Awareness Week 2025

Discussing topics related to death, dying, and bereavement can be a challenging and uncomfortable task for many individuals. Sometimes, it can be difficult to find the right words to express oneself in such situations. However, Hospice UK’s Dying Matters campaign
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Spring into Wellness: Exercises for the Elderly

Posted 02 Apr 2025

Spring into Wellness: Exercises for the Elderly

With spring upon us, warmer weather and longer days offer the perfect opportunity for a fresh start, both physically and mentally. Getting outside, reconnecting with the community, and establishing healthy habits are all beneficial. Regular exercise is key to maintaining
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How live-in care supports older people living with pets

Posted 17 Jan 2024

How live-in care supports older people living with pets

As January is walk your dog month, it is a great way to kick-off the year by establishing healthy habits for both you and your furry companion. At The Good Care Group, our live-in care service enables older people to
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The benefits of cooking and baking for the older generation

Posted 11 Nov 2022

The benefits of cooking and baking for the older generation

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The benefits of exercise for Parkinson’s disease

Posted 27 Jul 2022

The benefits of exercise for Parkinson’s disease

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