freya.gutteridge@thegoodcaregroup.com, Author at The Good Care Group

freya.gutteridge@thegoodcaregroup.com, Author at The Good Care Group

5 low-intensity activities to keep loved ones fit and well this summer

Posted 11 Aug 2025

5 low-intensity activities to keep loved ones fit and well this summer

44% of adults aged 75 to 84 are not currently physically active, according to research conducted by the UK Government. As we get older, it’s natural to want to slow down and start participating in less physical activity. Whether you’re

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Does hot weather affect medication? Here’s what you need to know

Posted 01 Aug 2025

Does hot weather affect medication? Here’s what you need to know

When the days become longer, and the sun starts to shine, it’s natural to want to enjoy the warm weather outdoors. But, for many older people, the summer months can bring more than sunshine – they can introduce added health

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