Care Advice Hub - The Good Care Group

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What is respite care?

Respite care is available in a variety of formats, such as in-home, visiting, or residential.

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Finding the right care

With so many options available, knowing the right questions to ask can help you find the best home care for your needs.

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Care advice hub

Our care advice hub offers helpful information and expert advice for those seeking care for themselves or a loved one.

Hydration and nutrition week 2026: staying hydrated as we age

Water is essential for many important processes in our body. From supporting our blood system in carrying essential glucose, oxygen, and nutrients to cells – to our kidneys getting rid of waste products we no longer need. It even lubricates...

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Subtle signs of hearing loss to look out for at home

Today, on World Hearing Day (3rd March), we at The Good Care Group are encouraging families to look out for the subtle signs around the home that could point to hearing loss in older loved ones. Sometimes the earliest clues...

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5 ways to keep your heart healthy as you age

According to the British Heart Foundation, four in five people have hearts older than their actual age. As we age, looking after our body becomes more important, and protecting our heart health is top of that list. After all, our...

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Spotting the quiet signs of heart disease at home

With February marking National Heart Month, we’ve had some recent news coverage across the UK highlighting a simple but important early warning sign of heart disease: the marks left behind by socks. Heart disease remains one of the UK’s biggest...

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5 facts you should know about vascular dementia

February is Heart Month, a time when we all tend to think a little more about our cardiovascular health. But as we focus on blood pressure and cholesterol, it’s important to remember that our heart health can also directly affect...

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Why Family Tensions Make a Care Crisis Harder – and How an LPA Can Help

Recent coverage of family tensions in the public eye has prompted many people to reflect on their own family dynamics. While some disagreements unfold in headlines, far more family fall-outs happen quietly, behind closed doors and over many years. A...

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How companionship care supports heart health

According to the British Heart Foundation, there are currently more than 8 million people living with heart or circulatory conditions in the UK.  While there are plenty of lifestyle changes you can make to decrease your risk for conditions like...

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5 winter warming tips for older people

Help your loved one stay safe and comfortable throughout the colder months with our list of the most effective winter warming tips for older people. With the coldest part of the year soon to be upon us, we’ve prepared this...

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Questions to ask when choosing home care in 2026

Choosing care for another person – whether it’s a friend or a family member – is never an easy decision. With so many care options available, and plenty of considerations to make along the way, the process can feel overwhelming...

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Helping families in Scotland recognise the early signs of dementia

The NHS is encouraging families to be alert to subtle early signs of dementia, particularly during times when loved ones spend more time together. Increased awareness can help ensure people receive the right support and assessment as early as possible....

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Look out for the subtle signs of dementia

The NHS has recently urged people across the UK to be mindful of subtle warning signs of dementia in loved ones – especially during family gatherings over the festive season. Early awareness and prompt action can make a meaningful difference...

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Celebrating milestones, Sarah’s 5 years with The Good Care Group

At The Good Care Group (TGCG), our commitment to outstanding care goes beyond words, it’s at the heart of everything we do. Sarah’s journey with TGCG is a testament to dedication, compassion, and the difference one person can make. Over...

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